wolfpackbjj8Dec 17, 20221 min readWhat is “Open Mat”?Open Mat is a great way to come together as a group and train. It is a time to fine tune techniques, as well as work with training partners. Most of all, it is a great time to develop as a team.
Open Mat is a great way to come together as a group and train. It is a time to fine tune techniques, as well as work with training partners. Most of all, it is a great time to develop as a team.
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